New Moon Bath
Allow yourself a time of pause when the moon is new. A moment of reflection. A stillness.
Time to listen to your inner being, to tune in to your becoming. Turn your bath into a sumptuous moon ritual by listening to the New Moon Meditation while you bathe.
New Moon Bath Salts - This special blend assists with intention setting and getting clear on what is blossoming within you for the new moon cycle. Breathe in notes of Blue Tansy, Ylang Ylang, Lavender, Sage, and Frankincense for grounding and visioning into what is alive in the coming month.
Bath and meditation
Draw a warm bath. Step in and get settled. Pour 1/2 of the new moon bath salts around you and gently swirl them in.
Ensure your device is safely out of range of the water and push play. Sit back and relax. Allowing the soothing meditation to wash gently over you.
Ingredients:
Epsom Salt - This magnesium-filled salt soothes and relaxes the muscles and improves sleep
Blue Tansy Oil (Botanical Name: Tanacetum annuum) This oil has a complex dry, fruity, and floral aroma with honey-sweet undertones. It is emotionally calming and soothes the soul.
Lavender Oil (Botanical Name: Lavandula angustifolia) This oil has an unmistakable sweet, floral and herbal aroma, which can help promote a calm, peaceful, yet tranquil atmosphere. It helps to calm feelings of stress and emotional exhaustion, offering a sweet, natural way to experience relaxation whenever you need it. Lavender is also good for the skin.
Ylang Ylang Oil (Botanical Name: Cananga odorata) Ylang ylang oil has a rich and sweet-floral scent. In addition to helping set a sensual mood, this excellent oil is calming, soothing, and uplifting when stress starts to take over. Also used to help prevent signs of aging and promote healthy skin.
Neroli Hydrosol (Botanical Name: Citrus x aurantium) Neroli hydrosol is steam distilled from the fragrant blossoms of orange trees. It has a beautiful and seductive botanical fragrance. It has a similar, though much softer scent than the essential oil. Emotionally, neroli is calming and grounding and is believed to help heal the heart. Supremely delightful with a luscious scent. Great for the skin.
Sage Oil (Botanical Name: Salvia officinalis) This oil has a fresh and warmly spicy scent that is often used in aromatherapy. The aromatic plant has a history of traditional uses both for its healthful qualities as well as ceremonial use.
Frankincense Oil (Botanical Name: Boswellia carteri) This oil has a fresh and complex aroma that is resinous, woody, and musky with notes of bright citrus. The ethereal aroma is perfect for creating a peaceful environment for meditation, relaxation, and feeling grounded. Great for the skin.
Lavender Flowers (Botanical Name: Lavandula angustifolia) Lavender flower is a favorite for its sweet, relaxing, floral aroma, and the flowers have a long history of use in traditional western herbalism. Both the Greeks and the Romans had many uses for it, the most popular being for bathing, cooking, and as an ingredient in perfume.
Cornflower (Botanical Name: Centaurea cyanus) Cornflowers were once a common sight throughout farmed fields and along roadsides. It has many common names and is often called bachelor’s button, bluebottle, bluebow, and blue cap. For thousands of years, cornflower petals have been blended into herbal teas for both their beauty and their healthful qualities, adding a pop of color and a subtle, sweet scent.
Moonstone: Moonstone is good for activating your creative and intuitive power of feminine energy, which helps you get in tune with your true emotions. A great stone for intuition, emotional balance and stability. It helps you to tap into your intuition to help you see situations more clearly. It can heal and guide you to your inner path. It can help balance and cool down your emotions and tension. Moonstone supports inner strength and growth.
Optional new moon intention setting Ceremony
With each lunar cycle, we have an opportunity to reflect, set intentions, and begin again. In the case of the new moon, it's an excellent time to plant seeds for what's to come. It is a time to get really specific about what you want to manifest in your life over the next 28 days.
We are called to plant seeds, both internally and figuratively. What do you want to grow or create? Anything is possible, so conjure up your dreams and goals by setting your intentions now. Acknowledge your new beginnings.
Crafting your I am statement:
This is a statement of intention you need to embody to truly be who you are becoming. You want to focus the statement on who you will be 28 days from now. Some questions to ponder as you craft your statement.
What is your future state of being?
What is ready to be embodied? Who are you ready to be?
Where do you need to see and value your worth for yourself?
Where do you need to re-parent yourself? Or, where do you need to heal your inner child?
What is this next layer of who you are ready to embody that brings you into the next level?
Some examples of I am statements: I am supported in all aspects of my life. I am important. I am balanced and embodied. I know my value. I am worthy of love.
Trust in the process of going in and listening to what lights you up, to what feels good within yourself. Allow yourself to be curious in the unknown and notice what is going on in your body.
Take a moment to tune into the intention you wish you create. Feel into what you desire to create with this new moon. Allow all that you desire to be possible, you create your own reality and you are able to create through intention setting.
Trust that you are exactly where you are supposed to be. Trust you will get exactly what you need from this new moon.
Write your I am statement on a piece of paper. Feel the power of your I am statement being embodied. Anchoring that energy into your body. The sights, the sounds, the smells, the tastes of the new version of you.
Place your I am statement on an altar or someplace you will see it every day. Alternatively, plant the piece of paper in the ground or in a pot, like a seed about to germinate. Give gratitude to your guides and angels for assisting in the process. ✨